Carpal Tunnel

Hey everyone. I just put up last, last week's project 365 page. I'm having a hard time typing because my carpal tunnel is acting up. My fingers go numb for large parts of the day. It drives me absolutely nuts! I try and wear a brace but not for the whole day. Even simple things are getting hard...writing anything, typing, making sandwiches in the morning. I'm not sure what to attribute the flair up to...it's been dormant for a few years now. (I'm thinking it's my new Primary pianist assignment...I'm practicing and playing a whole lot more??) Anywho...if you have any home remedies, let me know. Have a good week!